NEW Themed Classes!

Full Pink Moon Sacred Sound Bath

The Pink Moon takes its name not from any rosy glow in the sky, but from the wild moss phlox that carpets the ground in early spring — small, tenacious flowers pushing through soil that was frozen not long ago. There's a message in that. Growth doesn't always announce itself. Sometimes it simply arrives.

This lunation falls in Libra, the sign of the scales — inviting us to find our equilibrium after a season of upheaval. Where have we been giving more than we're receiving? What relationships, habits, or stories are ready to be rebalanced or released? The full moon illuminates what we've been quietly carrying, and sound gives it somewhere to go.

There's a sense of clarity returning — a clearing of the fog that may have surrounded matters of the heart, creative direction, and self-worth. This is a beautiful moment to soften, to receive, and to let the vibrations of the bowls do what words cannot.

Come as you are. Let the sound find what needs to shift. The gentle energy of the moon will do the rest.

Each class brings an opportunity to add a new technique to your quiver. Find what works for you.

We begin with a guided meditation followed by a soothing sound bath with quartz crystal singing bowls, koshi chimes, and other gentle instruments.

This deeply relaxing experience can be enjoyed seated or lying down. The room is warmed and mats, props, bolsters, and blankets are provided to create the utmost level of comfort provided for your support. Once settled, Jen will gently walk you into a state of calm with guided words and healing quartz crystal singing bowl vibrations that allow you to drift into bliss.

Bring a water bottle and any additional supportive props you like. We delight in wearing cozy socks and eye masks. Noise reducing earplugs help soothe sensitive ears.

Sound Bath Benefits Include:

        • Deep relaxation

        • Improved sleep

        • Reduced stress and anxiety

        • Increased calm nervous system

        • Enhanced mood

        • A strong immune system

        • Feelings of elation

        • Increased focus and energy

        • A sense of connection and belonging

More about sound healing from our founder and Certified Master Energy Healer, Jen Merrell:

Sound immersion can eliminate stress, alleviate symptoms of anxiety, PTSD, and stress-related disease, but how does this work?

Everything is vibrational, and we have the ability to heal the body, mind, and emotions by changing the frequency of these vibrations. Think about it. All matter is comprised of energy and if we zoom in to a molecular level we can see that every atom vibrates at a specific frequency.  The frequency of an emotion, a virus, or a healthy cell each have a specific energetic signature.  A 'healthy' frequency will resonate in harmony, will feel good, and feeds our energy. An 'unhealthy' frequency will feel a little off, not good, and will drain our energy.

Sound is an incredible medium to work with because the vibrations can be felt throughout the body. Similar frequencies resonate together and the same goes for our bodies. We can literally re-tune our internal instrument for higher health using sound because everything resonates. 

So if you’re suffering from stress, anxiety, or dis-ease in your body, those low-frequencies can drain your precious energy and prevent your body from healing and experiencing joy. Nobody wants that.

We want to experience immense amounts of joy in our lives.  We want to have the energy to create a life we love.  We want to be healthy and thriving.

So many people are already experiencing positive shifts in their lives after attending our sound baths. I invite you to try this and experience it for yourself. 

All love to you, 

Jen